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Centre for Care & Wellbeing

Yoga with Carm

Third Drive
Springvale Botanical Cemetery, Springvale, VIC 3171

For further information, email us

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Improve strength, balance, and flexibility through the practice of yoga.

Carmel will lead you through gentle yoga postures, movement, breath awareness and relaxation techniques designed to bring a sense of connection and balance to the body and mind.

Days/Time:

Wednesdays throughout August, 10-10:45am

Meeting point: The Centre for Care & Wellbeing reception at Springvale Botanical Cemetery

Equipment:

BYO Pillow, cosy blanket, and water bottle.

Yoga mats and blocks are available however you are welcome to bring your own if you prefer.

Please wear comfy, non-restrictive clothing.

Bookings are essential: Please book by clicking the 'Book on Eventbrite' button above. Alternatively, you can email your full name and number, as well as which date/session you are booking for to care@smct.org.au, or phone 8772 6111.

The Centre for Care & Wellbeing is open during scheduled times. For information, visit our CCW page, call (03) 8772 6111, or email care@smct.org.au

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