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Centre for Care & Wellbeing

Yoga

Third Drive
Springvale Botanical Cemetery, Springvale, VIC 3171

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Improve strength, balance, and flexibility through the practice of yoga.

Carmel will lead you through gentle yoga postures, movement, breath awareness and relaxation techniques designed to bring a sense of connection and balance to the body and mind.

Days/Time:

Wednesdays, 10-10:45am

Meeting point: The Centre for Care & Wellbeing reception at Springvale Botanical Cemetery

Equipment:

BYO Pillow, cosy blanket, and water bottle.

Yoga mats and blocks are available however you are welcome to bring your own if you prefer.

Please wear comfy, non-restrictive clothing.

Bookings are essential

For information, visit our CCW page, call (03) 8772 6111, or email care@smct.org.au

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