Improve strength, balance, and flexibility through the practice of yoga.
Carmel will lead you through gentle yoga postures, movement, breath awareness and relaxation techniques designed to bring a sense of connection and balance to the body and mind.
Meeting point: The Centre for Care & Wellbeing reception at Springvale Botanical Cemetery
BYO Pillow, cosy blanket, and water bottle.
Yoga mats and blocks are available however you are welcome to bring your own if you prefer.
Please wear comfy, non-restrictive clothing.
Bookings are essential
For information, visit our CCW page, call (03) 8772 6111, or email email@example.com
Sign up to our newsletter for updates.