Centre for Care & Wellbeing
Yoga
Third Drive
Springvale Botanical Cemetery, Springvale, VIC 3171
For further information, email us
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Improve strength, balance, and flexibility through the practice of yoga.
Carmel will lead you through gentle yoga postures, movement, breath awareness and relaxation techniques designed to bring a sense of connection and balance to the body and mind.
Days/Time: Tuesdays, 1:00 pm - 1:45 pm
Meeting point: The Centre for Care & Wellbeing reception at Springvale Botanical Cemetery
Equipment: BYO Pillow, cosy blanket, and water bottle.
Yoga mats and blocks are available however you are welcome to bring your own if you prefer.
Please wear comfy, non-restrictive clothing.
Bookings are essential
For information, visit our CCW page, call (03) 8772 6111, or email care@smct.org.au
