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COVID-19 Update: Our locations remain open to support the community. Here's what you need to know as restrictions ease Read More

Online Wellness Sessions

Staying Connected

We want to welcome you to the Centre for Care & Wellbeing community. Although we are unable to be connected physically, we can continue to love and support each other virtually through these uncertain times.

As we cocoon ourselves in isolation, we’re feeling the need more than ever to come together as a community to offer support and solidarity.

CCW Wellness Sessions - Artwork

CCW is a strong and united community, and over the coming weeks, we will be bringing you some of your favourite CCW sessions to enjoy from the comfort of your own home. Activities to help you stay positive and healthy, including:

  • Meditation
  • Movement & Stretch
  • QiGong
  • Art Activities

Online Wellness Video Series

Make self-care part of your everyday. The following wellness videos provide a series of online classes delivered by our caring CCW team.

Please Share

We invite you to stay connected with our community. You can share inspiration, stories, photos and moments that have saddened you or made you laugh. We are here to help you and are available if you simply just need to talk.