Mindfully align your breath and movement to restore health and vitality through the practice of Qigong.
These gentle flowing movements work to release body tension, improve posture, stimulate energy flow and promote a sense of wellbeing.
Days/Time: Wednesdays, 10:00am - 11:00am
Meeting point: The Centre for Care & Wellbeing reception at Springvale Botanical Cemetery
Equipment: No equipment necessary
Bookings are essential
Contact: For further information email firstname.lastname@example.org or call (03) 8772 6111.
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