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Community Care & Wellbeing, Mindfulness

Mindfulness

Third Drive
Springvale Botanical Cemetery, Springvale, VIC 3171

For further information, email us

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Carmel shares guided relaxation and simple mindfulness techniques used to calm both the mind and body.

Enjoy a deep sense of peace, clarity, focus and creativity...this soothing session will leave you feeling more relaxed, balanced and fully present.

Meeting point: The Centre for Care & Wellbeing reception at Springvale Botanical Cemetery

Equipment: Please BYO water bottle. No equipment necessary. You are welcome to bring your own pillow and cosy blanket if you prefer.

Bookings are essential

For information, visit our CCW page, call 0428 213 776, or email care@smct.org.au

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