Community Care & Wellbeing

Grief Workshop: The Grief Glow

23 April 2024
Springvale Botanical Cemetery, Springvale, VIC 3171

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Grief Workshop: The Grief Glow

Unveiling Glimmers in the Darkness

In times of grief, finding moments of light can make a profound difference. Join us as we delve into the concept of "glimmers" - those small sparks of hope and joy that illuminate our darkest days.

Presented by The Compassionate Friends Victoria, CEO: Alex Hamilton

In this workshop, we will:

  • Explore the difference between Triggers and Glimmer and differentiate between the moments that exacerbate our grief and those that offer solace and comfort.
  • Discover glimmers in our daily lives.
  • Learn practical techniques for identifying and nurturing glimmers amidst the challenges of grief and loss.
  • Develop a personalised reminder to call upon during moments of anxiety, providing a source of strength and reassurance.
  • Guided by experienced facilitators from The Compassionate Friends Victoria, this workshop offers a safe space for reflection, connection, and healing, born from lived experience. Learn more about TCFV, their services and how they can support you.

For information, call 0428 213 776, or email

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